Ayurveda Workshops & Courses

This workshop will introduce you to the Ayurvedic concept of detoxification, you will learn how to organise & administer your own personal detoxification program at home.
 

Detox is a self-care & self-love practice, although we may have been led to believe otherwise! Modern concepts of detoxification often lead to further toxification of the body-mind. Learn the basic principles and empower yourself with the common-sense practices of Ayurveda - the science of life & self-healing.
 

Included in this workshop;

• The concept of detoxification in Ayurveda

• Detoxification practices you can use at home

• Fasting; how & why to practice

• Detox recipes

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