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Ayurveda Workshops & Courses

Online & In-person Ayurveda workshops & Courses

Laura, your teaching is done with love, passion & intelligence. The information you share is so fascinating and so easily digestible. Amazing insights to assist in making simple & achievable changes in your day to day life. Thank you so much.

Review of Ayurveda Basics Course

Rik, UK

Ayurveda Basics

Learn the basic principles of Ayurveda and discover your best health.

Ayurveda, the ancient, Indian science of life guides us to the best version of our unique selves with it's weath of wisdom & practice. 

This workshop will introduce you to the basic principles of Ayurveda. Your Prakriti is your unique make-up of the 5 elements & 3 doshas. Learn your Prakriti (true nature) and understand yourself better as a result.


  • Prakriti examination (your true nature)

  • Tridosha System (Vata, Pitta & Kapha)

  • Pancha Bhuta (Five Elements)

  • Dincharya - Ayurvedic Daily Practices for detoxification & best health


You are very receptive towards others views, and share information in a simple way that makes learning fun, interesting & spiritually evolving.

Review of Ayurveda Basics Course

Ati, India


Learn the concepts of healthy detoxification according to Ayurveda. 

Detox is a self-care & self-love practice, although we may have been led to believe otherwise! Modern concepts of detoxification often lead to further toxification of the body-mind. Learn the basic principles and empower yourself with the common-sense practices of Ayurveda - the science of life & self-healing.


You will need to have completed Ayurveda Basics before taking this workshop.


  • The concept of detoxification in Ayurveda

  • Detoxification practices you can use at home

  • Fasting; how & why to practice

Right now I'm offering all my courses on a 1:1 basis, get in touch to know more.  

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