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Laura Brine
Jul 28, 20231 min read
What are you grounded in?
Ayurveda is underpinned by the Five Elements, otherwise known as Panchamahabhuta. Space, Air, Fire, Water & Earth. The Elements that form...
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Laura Brine
Feb 20, 20233 min read
Weaving my way through Life
Embodying Ayurveda & Yoga is core to my being. Some of you may know about Mango Wisdom Family here in Goa, India. These children and...
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Laura Brine
Oct 3, 20222 min read
Ayurvedic Nutrition vs Ultra-Processed Foods
I have long since been interested in the connection between the food we consume and our health. There was a time when I thought I was...
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Laura Brine
Jun 29, 20221 min read
What is fear?
We have to understand that there are 2 types of fear We have to understand the usefulness of these 2 types of fear One is instinctual –...
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Laura Brine
Jun 29, 20221 min read
A mentally healthy attitude
There is a very fine line between sanity & insanity and we make a big mistake when we believe that we have the right or privilege to be...
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