Ayurveda is underpinned by the Five Elements, otherwise known as Panchamahabhuta. Space, Air, Fire, Water & Earth. The Elements that form...

Embodying Ayurveda & Yoga is core to my being. Some of you may know about Mango Wisdom Family here in Goa, India. These children and...

I have long since been interested in the connection between the food we consume and our health. There was a time when I thought I was...

We have to understand that there are 2 types of fear We have to understand the usefulness of these 2 types of fear One is instinctual –...

There is a very fine line between sanity & insanity and we make a big mistake when we believe that we have the right or privilege to be...