Dharma is natures law, or natural law, right living, right thinking, right behaviour. A way of living that upholds cosmic order and...

Good morning beautiful humans, namaste Is there something holding you back from reaching your full potential? Is there something you...

Ayurveda is underpinned by the Five Elements, otherwise known as Panchamahabhuta. Space, Air, Fire, Water & Earth. The Elements that form...

Embodying Ayurveda & Yoga is core to my being. Some of you may know about Mango Wisdom Family here in Goa, India. These children and...

I have long since been interested in the connection between the food we consume and our health. There was a time when I thought I was...

We have to understand that there are 2 types of fear We have to understand the usefulness of these 2 types of fear One is instinctual –...

There is a very fine line between sanity & insanity and we make a big mistake when we believe that we have the right or privilege to be...