Yoga is the journey of the self, through the self, to the self.
Bhagavad Gita

A dynamic yoga course for building strength, flow, and ease in the body.

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Next block begins 11th May 2026

11th, 18th & 25th May inc. handbook & recordings (3 classes £24) 

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Yoga on a chair. Gentle stretch and strength, simple breathing, and time to relax.

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Next block begins 12th May 2026

12th, 19th & 26th May (3 classes £15)​​

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Yoga for restoring natural movement, balance, inner ease and inner connection.

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Next block begins 7th May 2026

7th, 14th, 21st & 28th May inc. handbook & recordings (4 classes £32)