Yoga is the journey of the self, through the self, to the self.
Bhagavad Gita

A dynamic yoga course for building strength, flow, refinement and ease in the body.

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Next block begins 7th September 2026

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7th, 14th, 21st, 28th September 2026 inc. handbook & recordings (4 classes £32) 

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Yoga on a chair. Gentle stretch and strength, simple breathing, and time to relax.

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Next block begins 8th September 2026

8th, 15th, 22nd, 29th September 2026 (4 classes £20)​​

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Yoga for restoring natural movement, balance, inner ease and inner connection.

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Next block begins 3rd September 2026

3rd, 10th, 17th, 24th September 2026 inc. handbook & recordings (4 classes £32)