Yoga in Sign Language
Yoga is the journey of the self, through the self, to the self.
Bhagavad Gita
Chair Yoga
This class is for those who want to practice the art of Yoga but have limited mobility, issues with balance or want a more relaxing & grounding practice, where we are face to face throughout the class. You may be new to Yoga or have practiced before, either way you are very welcome.
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Tuesday's at 10am BOOK YOUR PLACE​
Easy Flow Yoga
Move like a gentle dance with yourself. This class blends flowing postures with mindful breathing, guided in sign language. You’ll open your body, release tension, and enjoy a graceful, connected practice that feels fluid and free. Perfect for all levels—come as you are and let movement feel like music.
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Wednesday's at 8.30am BOOK YOUR PLACE (September)
Weaving Connection: Yoga for the Fascial Web
Release tension. Restore flow. Reconnect body and mind.
Fascia is a 3D network of connective tissue supporting movement, posture, and organ health. When tight or stressed, it can cause pain, stiffness, and even hold unresolved emotions. This Yin-inspired course uses slow, mindful yoga to release tension, improve flexibility, and restore flow—helping you feel more open, balanced, and connected in body and mind.
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Friday's at 7.30am BOOK YOUR PLACE
