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Welcome to Mango Wisdom Wellness

Holistic Health & Wellbeing Rooted in Ancient Ayurvedic & Yogic Science to Support You

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SUPPORTING THE WHOLE OF YOU 
HOLISTICALLY

DO YOU NEED A HEALING PRACTITIONER WHO;

- supports you to heal & grow?

- helps you to find the root causes of health issues?

- facilitates re-connecting with your truth

- promotes trusting your own truth?

- enables you to find workable solutions?

- explores your nutrition & lifestyle?

- considers your unique Ayurvedic type when planning your program?

- considers your physical health in balance with your mental & spiritual health?

- provides you with a personalised plan & supports you on your own self-healing journey?

This is our approach - Book your FREE WELLNESS CHAT today and find out how we can work together.

Do you want to feel healthier & more whole but don't know where to start?

Mango Wisdom Wellness' holistic, personal & intuitive approach rooted in the ancient Indian wisdom traditions of Ayurveda & Yoga is what you need to connect, gain control & move forward feeling freer, healthier & full of life.

Whether you want to overcome anxiety and achieve your dreams, lose weight & feel more vital or find holistic, natural ways of managing your health, I will support you on your own unique & holistic journey to better health, clearer mind & more peaceful life.

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Laura Brine 

Health Promotion BSc

Ayurvedic Practitioner
Registered Y
oga Teacher

Finding my own true nature, or Prakriti as we call it in Ayurveda, has been key to transforming my life from chaotic, relentless & unfulfilling to peaceful, satisfying & full of joy. Blending a unique combination of East & West I am uniquely placed to support you on your very own journey to holistic wellness. 


Herbal Treatment

WHAT IS AYURVEDA?

Ayurveda is an Ancient & Holistic Health Science that EMPOWERS YOU to improve YOUR health

Discover your own unique balance known as PRAKRITI. It has never been more relevant 

Receive personalised guidance on lifestyle, nutrition, exercise, mental health, herbs, detoxification and more. Learn how to
 prevent disease & illness and promote healing. 

Through this approach we are gently guided to physical, mental & spiritual health & wellbeing.

Ayurveda originates in India, is the sister of Yoga and encompasses practices that cleanse, nourish & rejuvenate the body, mind & spirit. Ayurveda is a completely holistic exploration & discovery of the self. 

Ayurveda is a common-sense system of health rooted in the philosophy of the Five Elements (Sankhya). 

Ayurveda supports proper understanding of our bodies in relation to the Five Elements; Space, Air, Fire, Water & Earth. 

Arising from the Five Elements is the Tridosha System – Vata, Pitta & Kapha.

Through Tridosha we identify & uniderstand our Prakriti, our Body Mind Functions, Lifestyle, Health & so much more.

The ancient Indian teachings of Ayurveda – The Science of Life provide us with comprehensive guidelines on how to get the best out of ourselves in a healthy & holistic way.

First step

Understand Your Prakriti and Make Sense of Yourself

Complete the form & receive a personalised response from me!

 

You are unique and on Your very own Unique Journey.

HOLISTIC WELLNESS
OFFERINGS

Supporting you to become the best version of YOU

The word HOLISTIC sums up the combined system of AYURVEDA & YOGA, nothing in life can be discounted from our overall health & wellbeing, so when we carry out an Ayurvedic lifestyle consultation - the first step of the counseling process, we explore all the areas of life & health before offering a guided, step by step program to wellbeing.

PERSONAL AYURVEDIC CONSULTATION

This is a virtual 1:1 Ayurvedic Holistic Health Consultation. Together we will complete a full holistic assessment of your lifestyle & health. 

During this complete assessment we will identify your Prakriti (true nature) and your Vikriti (imbalance) along with causes of imbalance and you will receive recommendations on how to rectify.

Personal Ayurvedic Consultation £123

BOOK YOUR PERSONAL AYURVEDIC CONSULTATION

Not sure?

BOOK YOUR FREE WELLNESS CHAT

PERSONAL AYURVEDIC PROGRAM

This will guide you along your own personal self-healing journey.

You will receive a digital Personalised Ayurvedic Program to guide you along your Ayurvedic journey. This program is an optional add-on to the PERSONAL AYURVEDIC CONSULTATION.  

Personal Ayurvedic Program £99

This consultation is best for you are looking to prevent ill health or if you have health issues you want to treat naturally & holistically. Choose this if you are ready to make changes to your lifestyle & diet but need guidance to do so. 

You may have anxiety, allergies, digestion issues, fatigue, immunity concerns, skin problems, weight issues or frequent illness. 

PERSONAL AYURVEDIC CONSULTATION & AYURVEDIC PROGRAM

This consultation & program is best for you are looking to prevent ill health or if you have health issues you want to treat naturally & holistically. Choose this if you are ready to make changes to your lifestyle & diet but need more comprehensive & written guidance to keep you on track & offer a deeper layer of support. 

You may have anxiety, allergies, digestion issues, fatigue, immunity concerns, skin problems, weight issues or frequent illness.

This is a virtual 1:1 Ayurvedic Holistic Health Consultation and Ayurvedic Program. Together we will complete a full holistic assessment of your lifestyle & health and I will prepare and share your Personal Program. You can opt for weekly counseling sessions if you need another layer of support and motivation. 

During this complete assessment we will identify your Prakriti (true nature) and your Vikriti (imbalance) along with causes of imbalance and you will receive a written  program to support you to better healing and wellbeing.

Your Personal Ayurvedic Consultation + Ayurvedic Program £222

Add a Personalised Ayurvedic Yoga Video for £89

BOOK YOUR PERSONAL AYURVEDIC CONSULTATION + AYURVEDIC PROGRAM

AYURVEDIC WELLNESS COUNSELING OR COACHING

In this program I will support you to explore all aspects of your life, discovering areas of imbalance & uncovering deep-rooted impressions that are blocking you from where you need to be.

This is a unique program of 6 virtual 1:1 counseling or coaching sessions so you can release, heal & connect. 

You may need help with fear & anxiety, with past trauma, support & guidance to re-shape your life & achieve new goals, food, weight or other health issues, or you may not know what you need right now & need help to find your way.

Because I understand that we’re all in different positions & at different stages of our unique journey, I have designed, tried and tested, a truly holistic & flexible approach for you using the ancient, timeless framework of Ayurveda & Yoga, which make up a complete health system, and support us with comprehensive guidelines, that can be implemented as gradually as necessary.

Ayurvedic coaching can support you to achieve a specific health goal, be it physical, mental or spiritual. Ayurvedic counseling will provide you with assistance in finding your way. So whether you are sure of your path, or not, I can support you.

This program will also support you to implement your Personal Ayurvedic Plan. 

These sessions follow on from your Personal Ayurvedic Consultation. 

Your Personal 6 Week Program £212

 

BOOK YOUR 6 WEEK PERSONAL PROGRAM

YOGA ONLINE - MONTHLY COURSES

Yoga in Sign Language (for Deaf people)

7.30am Monthly Courses - March, April, May, June 2023

£25 Per Month x4 classes

BOOK HERE

Ayurveda in Sign Language (for Deaf people)

Health is Wealth - 11th March 2023 10am on Zoom

8th April 2023 10am on Zoom

13th May 2023 10am on Zoom 

£8 per workshop

BOOK HERE

Ayurveda & Yoga Courses & Workshops

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QUESTIONS?

Do you offer group consultations or workshops?

Courses & workshops are offered in groups, you can find out more about upcoming courses & workshops here
 

Consultations are on a one to one basis, along with counselling. You can book FREE WELLNESS CALL to see if this is right for you. 

What should I prepare for my initial consultation?

Have a think about where you are and where you want to be and we will take it from there. 

Email me for my availability or book a FREE WELLNESS CALL

How can I start working with you?

Book your FREE WELLNESS CALL now or sign up for one of my monthly workshops. 

You can also join our next retreat in India. 

We learnt such a lot about our bodies and this way of looking after them.  Laura's enthusiasm was very infectious and she is a model of the outcome of this way of being. Thank you very much! Highly recommended.

Annie, Brighton

Really impressed with the course Laura, I learnt so much and realised I actually knew so little! I'm definitely going to keep studying Ayurveda, so you've ignited a thirst for deeper knowledge. Words for today - inspiring/empowering/fascinating/ HELPFUL! loved it xx

Sarah, UK

Thank you Laura for such a fantastic workshop yesterday. You have an encyclopedic knowledge on Ayurveda and I was mesmerised. The workshop has given me a greater insight on this beautiful subject but has left me wanting more! Absolutely fascinating subject. Also so excited with the beautiful items that I bought. Looking forward to anymore workshops or retreats that you may offer. Namaste

Kim, UK

I started working with Laura in April of this year, as my go go go life completely caught up with me & I fell right to the floor. Laura had been recommended to me, and I was keen to try anything that wasn’t medication. I felt so comfortable from the very start, opening up and expressing how I truly felt in a really safe space. Laura has taught me so much, I now feel so connected with my body, my breath & feel the moment. I have been able to return to work, build  strong relationships, with understanding & boundaries & support me the way I needed to. I have lost weight, my hair & nails glow & grow beautifully, I am calm, and at peace. Thank you Laura, looking forward to starting our next chapter together in 2023.

Eliza, UK

Contact

+447391886506

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