THE MANGO WISDOM
AYURVEDA & YOGA

AYURVEDA & YOGA PRACTITIONER

Live from the heart & your dreams come true

I'm Laura, founder of The Mango Wisdom. Through living Ayurveda & Yoga I have transformed my life from mundane to magical. You'll find me teaching, coaching, studying & practicing Ayurveda & Yoga in India, the UK and beyond & living Ayurveda & Yoga through my charitable work with The Mango Wisdom Foundation educating & empowering disadvantaged children & their families

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OUR OFFERINGS

ONLINE DEAF YOGA

PRIVATE, GROUP OR VIDEO CLASSES

Feel positive & peaceful
Be strong & supple
Understand how & why we practice Yoga. These classes are designed to empower you to connect with yourself & develop your own independent Yoga practice.

RETREAT

BODY - MIND - SOUL BALANCE

RELAX - REJUVENATE - BE

Designed to give YOU 
new experiences, practical knowledge, detoxification, exciting adventures & the ability to cultivate INNER PEACE

• Deaf Yoga Retreats

• Volunteering Yoga Retreats

• Detox Ayurveda & Yoga Retreats

AYURVEDIC CONSULTATION, LIFESTYLE PLANNING & COACHING

Rooted in the wisdom of Ayurveda & Yoga personalised for you

A unique holistic process with you at the centre. Finding root causes & discovering new ways of healthfulness.

• Empowered self-healing       

• Online or face-to-face consultations

• Personalised analysis

• Lifestyle plan for your journey to health

• Tailored support

WORKSHOPS & COURSES

learn natural, holistic practices

Ayurveda guides us to understanding ourselves & the universe through the foundation of Panch Bhoot - The Five Elements - the basis of all creation. From Panch Bhoot arise Tridosha - Vata, Pitta & Kapha, a fascinating & accurate classification system to understand health & disease.

• Ayurveda for Yoga Teachers

• Ayurveda Introduction

• Ayurvedic Nutrition 

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DETOX PROGRAM

Feel clearer, lighter, cleaner

The root of health is an effective digestive system. Ayurveda tells us that most disease begins here. Detox re-sets the digestive system, clears toxins from the digestive tract & clears the mind.

AUTUMN YOGA & DETOX WEEK ONLINE

Simple - Sustainable - Affordable

Autumn is the ideal time to let go. Use the time to cleanse and detoxify your body.

Revelation!!! You don’t need to do anything fancy!

Your body can cleanse and detoxify with some simple support, this is sustainable, inexpensive & empowering!

I’m offering an intensive 1 week program starting on the New Moon Day of 

It includes;

• Daily #Yoga Classes – 9.30am (6 classes, 1 day break) (online)

• #Nutrition Plan based on your Ayurvedic Type

• Mental Detoxification

• Ayurveda Class – Understanding Your Body, Find out your #Ayurvedictype, Ayurvedic Lifestyle

• Personal Support