THE MANGO WISDOM
AYURVEDA & YOGA

AYURVEDA & YOGA PRACTITIONER

Live from the heart & your dreams come true

I'm Laura, founder of The Mango Wisdom. Through living Ayurveda & Yoga I have transformed my life from mundane to magical. You'll find me teaching, coaching, studying & practicing Ayurveda & Yoga in India, the UK and beyond & living Ayurveda & Yoga through my charitable work with The Mango Wisdom Foundation educating & empowering disadvantaged children & their families.

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I am a CODA (child of Deaf adults) and I teach my courses in Sign Language as well as spoken English. 

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ONLINE YOGA FOR DEAF PEOPLE

body - mind - soul - connection

Online classes & courses directly from India, the home of Yoga

ONLINE YOGA FOR DEAF PEOPLE- CONTACT FOR INFORMATION

PERSONALISED (1:1), GROUP OR VIDEO CLASSES

Feel positive & peaceful
Be strong & supple
Understand how & why we practice Yoga.
These classes are designed to empower you to connect with yourself & develop your own independent Yoga practice.

RETREAT

BODY - MIND - SOUL - BALANCE

RELAX - REJUVENATE - BE

I HAVE 2 AMAZING RETREAT OFFERINGS FOR YOU IN 2022

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22-24th July 2022 PORTUGAL

24-31st October 2022 HIMALAYAS, INDIA

Contact me for more information

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Designed to give YOU 
new experiences, practical knowledge, detoxification, exciting adventures & the ability to cultivate INNER PEACE

• Deaf Yoga Retreats

• Volunteering Yoga Retreats

• Detox Ayurveda & Yoga Retreats

AYURVEDIC CONSULTATION, LIFESTYLE PLANNING & COACHING

Rooted in the wisdom of Ayurveda & Yoga personalised for you

A unique holistic process with you at the centre. Finding root causes & discovering new ways of healthfulness.

• Empowered self-healing       

• Online or face-to-face consultations

• Personalised analysis

• Lifestyle plan for your journey to health

• Tailored support

WORKSHOPS & COURSES

learn natural, holistic practices

Ayurveda guides us to understanding ourselves & the universe through the foundation of Panch Bhoot - The Five Elements - the basis of all creation. From Panch Bhoot arise Tridosha - Vata, Pitta & Kapha, a fascinating & accurate classification system to understand health & disease.

• Ayurveda for Yoga Teachers

• Ayurveda Introduction

• Ayurvedic Nutrition 

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DETOX PROGRAM

Feel clearer, lighter, cleaner

The root of health is an effective digestive system. Ayurveda tells us that most disease begins here. Detox re-sets the digestive system, clears toxins from the digestive tract & clears the mind.

SPRING YOGA & DETOX

Simple - Sustainable - Affordable

Spring is the ideal time to cleanse. 

starting on the New Moon Day of 

It includes;

• Daily #Yoga Classes – 9.30am (6 classes, 1 day break) (online)

• #Nutrition Plan based on your Ayurvedic Type

• Mental Detoxification

• Ayurveda Class – Understanding Your Body, Find out your #Ayurvedictype, Ayurvedic Lifestyle

• Personal Support